Starting next Sunday, FoN's Trainer Lady has developed a 12-week training program for those of us participating in the relay marathon. It appears both challenging and completely fucking terrifying. All at once!
Each of us will run approximately 10k. (Except for the woman who claimed the 3k portion, the
lucky lazy beyotch).
Right now, I can run - absolute maximum - for 12 minutes. On the TREADMILL, mind you.
I am so totally, royally, screwed.